Saturday, July 28, 2007

6TH MEETING JOURNAL ENTRY FOR VE011

Class, just to remind you, here is a list of the journal entries that you're supposed to have already written. Also, here is my e-mail address jdtoledo_5113@yahoo.com.ph. I normally access this address, so please e-mail your blog addresses to this one. Thank you. God Bless.

JOURNAL ENTRIES
1. How does Values Education work to your advantage? Describe your first few experiences at MCL.
2. How did you adjust to college life? What were the adjustments that you had to make?
3. What are the two values tht you practiced for two days? How did it go? Describe your experience during the Freshman Night or describe a significant classroom experience.
4. "Do unto others what you want others to do unto you." How would you like to be treated by others when you commit mistakes, voice out opinions or suggestions, and when you don't like to do what they re asking you to do?
5. Write an essay about the most challenging thing you've ever done.


Values Education 1 / Sixth Meeting
Basic Focus Values: Excellence
Thoughts
Excellence is a process, a commitment and a challenge.
“Excellence is the gradual results of always striving to do
better.” Coach Pat Riley

Riley has served as the head coach of five championship teams and an assistant coach to another. He recently won the 2006 NBA Championship with the Miami Heat. Prior to his tenure in Miami, he served as head coach for the Los Angeles Lakers and the New York Knicks. He also played for the Los Angeles Lakers' championship team in 1972, which brings his personal total to seven NBA titles. He is also known for leading LA Lakers into back to back championship (1987-1988), the first team in 20 years to repeat as champions. Pat is widely regarded as one of the greatest NBA coaches of all time. (Wikipedia.org)

“I do the very best I know – the very best I can; and I mean to keep on doing so until the end.” US President Abraham Lincoln

Abraham Lincoln was the 16th President of the United States of America. As a child, he has to struggle for living and for learning. His family moved to Indiana when he was eight. He described their place as a wild region, with many bears and other wild animals still in the woods. But even so, he still managed to read, write and decipher. He made extraordinary effort to attain knowledge while working on a farm, splitting rails for fences, and keeping store at New Salem, Illinois. Later he found work as village postmaster and as a surveyor. In 1834 he won election to the state legislature, and after coming across the Commentaries on the Laws of England, he taught himself law. Lincoln became one of the most respected and successful lawyers in Illinois and grew steadily more prosperous. Lincoln served four successive terms in the Illinois House of Representatives, as a representative from Sangamon County, and became a leader of the Whig party in Illinois. In 1858, he ran against Stephen A. Douglas for Senator, however he lost the election, but in debating with Douglas he gained a national reputation that won him the Republican nomination for President in 1860. He was re-elected President in 1864. (Wikipedia.org)

“Excellence is doing ordinary things extraordinarily well.” John W. Gardner

John William Gardner was the former President of Carnegie Corporation, and US Secretary of Health, Education, and Welfare under President Lyndon Johnson. He founded two influential national U.S. organizations, the Common Cause and Independent Sector. He also authored numerous books on improving leadership in American society and other subjects. Gardner received the Presidential Medal of Freedom in 1964, (it is one of the two highest civilian awards in the United States and is bestowed by the US President). Gardner’s term as secretary of Health, Education and Welfare, was the height of Johnson’s Great Society domestic agenda. During this tenure, the Department undertook both the huge task of Launching Medicare, which brought quality health care for senior citizens, and oversaw a massive investment in education with the passage of federal role in education and targeted funding to poor students. Gardner also presided the creation of the Corporation for Public Broadcasting. (source: Wikipedia.org)

Excellence is a process, a commitment and a challenge.
Pat Riley, Abraham Lincoln and John Gardner have proven us that achieving excellence is not impossible. To be one of NBA greatest coaches of all time is a process. He sees every game like the “Game Seven of the NBA Finals”, and he takes every lost as a learning experience to improve his team’s weaknesses. Abraham Lincoln commits himself to deliver the best he knows and the best he can. This makes him one of the excellent US Presidents. For John Gardner, excellence can be achieved by doing ordinary things extraordinarily well. It’s not impossible but it’s not easy either. Gardner is able to win this challenge by finding new meaning and reasons in doing every task at hand.
To do good is innate among us. To do better, let’s explore our possibilities. Achieving excellence is a life time commitment to do the best we can.

V. Challenge yourself

1. For one week, challenge yourself to:
a. Get high score in a quiz or seatwork,
b. To recite in class at least once in any courses;
c. To submit a quality assignment or requirement

On your journal, process your experience with the aid of the following guide questions:
a. What challenge did you take?
b. Were you able to beat the challenge? How do you feel about it?
c. What have you realized/learned from your experience?

2. Assignment for next meeting
a. Read about the effects of smoking.
b. Watch the film “An Inconvenient Truth”, staring Al Gore and directed by Davis
Guggenheim.
On the journal, write your reaction to the movie:
- The most striking scene in the movie
- Your feelings and emotions while watching the movie
- Your realization after watching the movie
- The specific actions you can commit to take care of the environment




Center for Student Development

Tuesday, July 17, 2007

Musings

When you start to doubt
And it seems foolish to ask
When only you are in the dark
And everybody else seems to know
what they are doing
When it is only you
And no one else seems to be around
There always is
Someone else
********************************

Itchy eyes
Stinging light
Hoarse voice
Free spirits
Stiff limbs
Intense faces
Aching feet
Steep stairs

This is me
Now
Outside

5TH MEETING JOURNAL ENTRY FOR VE011

Fifth Meeting
Focus Values: Punctuality/Task Completion
Thoughts
Punctuality is being at an appointed location at the appointed time. Several nationalities are known to be punctual like the Americans and Japanese. To add among the list are the Germans. An invitation for 4 pm means EXACTLY 4 pm. Not 15 minutes earlier and not 10 minutes later. Fashionably late is not a German custom (autrata.com. Behavioral norms in Germany.htm).
In our country, perhaps you have heard the term “Filipino Time”. In the vernacular, Filipino time connotes tardiness. It is coming late for an appointment, class, or work. It is failure to submit requirements and projects on the given time. It is very common in schools, wherein students come to class late, unprepared, and with insufficient or totally no projects or requirements to present to their professors. It is also apparent in some service offices where loads file up, and transactions delay. We seem to have the attitude to procrastinate/delay things which we could already do. Just like at home, sometimes Meralco has to remind us to settle our bills through disconnection notice. Many are accustomed to last minute attitude: paying taxes and other obligations during the last day.
The culture can influence tardiness. According to Robert Levine, a social psychologist, (as cited by Surowiecki, 2004), cultures can be divided into those which live on “event time”, where events are allowed to dictate people’s schedule, and those which live on “clock time”, where people’s schedules dictate events. In a society where everyone is always late, it becomes rational to be late. And the biggest problem is, according to Franklin Jones, that there’s nobody to appreciate punctuality. Therefore, our individual practices and upbringing, shaped by our culture, influence our concept and value of time. Tardiness will always be a practice unless we change our mindset. And for us to instill the virtue of punctuality, we need to individually adapt a “clock time” culture, we have to set our priorities and schedules.
Addressing tardiness is not only a school or company issue. In fact, it became a national issue in Ecuador, wherein the country embarked on a national campaign against tardiness to combat against Ecuadorians’ notoriously cavalier attitude toward time. At high noon of October 1, 2004, the citizens of Ecuador did something they never dreamed possible: they synchronized their watches. But by taking on tardiness, Ecuador’s citizens are telling us something else: culture is what you do, not who you are.
There are several reasons we can give to excuse ourselves from coming late or not meeting deadlines: heavy traffic jam, too many work requirements to do, problems, etc. Sometimes, we even blame others for our own fault like the drivers, professors, peers and family members. Tardiness simply feeds on itself. We don’t need a national campaign to address tardiness. We just need to need to have a sheer determination to stick to our schedule and look for ways to get ahead of it.

Abstraction
The greatest single factor determining academic success is time management (Archer, 1991). In order to manage time effectively, a student must have his or her life well organized, have some clearly defined goals and priorities, and have a realistic sense of personal needs and priorities. The college environment contains many elements that make good time management difficult. The primary challenge is in effectively organizing and allocating time to a great number of academic and other activities

Two types of time scheduling are crucial for college students: semester long planning and weekly planning (Archer, 1991). For semester long planning, every student needs a calendar of each term that show when major papers, tests, and other assignments are due. Weekly planning requires a system that allows a student to accomplish specific tasks within deadlines. Two general systems seem to work best: a weekly schedule by the hour or a list system with things to do generate at the beginning of everyday.

Challenge yourself
Do in your journal.

1. Develop a doable daily and weekly schedule.
a. Daily schedule includes time for rising in the morning, self preparations including meals/merienda, school hours, time for travel going to school, length of time staying at school, doing assignments, reviewing lessons or advance academic preparations, sports/ leisure and rest/sleeping.
b. Weekly schedule includes your class schedules, appointments/meetings, academic preparation.
2. On your journal, write an essay on the theme “The Most Challenging Thing I have ever Accomplished”. It describes your own experience of completing a task, given your full effort, dedication and determination. This could be about:
a) masterpiece (a painting, a poem, a short story, a song composition, etc.)
b) learned skills (driving, cooking, sports, playing musical instruments, and acting)
c) accomplishments (reaching peak of a mountain, an invention, fixing an appliances/electronic device, finishing trainings for high school cadet officer, etc.


Values Education 1 / Center for Student Development

Wednesday, July 11, 2007

FOR MY VE011 STUDENTS

Hello! Here is a copy of the thoughts for reflection and the guide questions for your journal... God bless!
*******************
Fourth Meeting
Self Respect / Respect for Others

Thoughts
Many generations have been taught that self-appreciation is arrogant - that somehow it is not fitting (SelfAppreciation.htm). For many of us, self-appreciation can be challenging. We have been trained to beat ourselves up, to be self-deprecating, and many of us simply haven’t been encouraged to genuinely focus on what we like and admire about ourselves (Robbins, 2006).
Self-Appreciation is about accepting yourself exactly as you are. It is about loving and honoring ourselves for all that we do, and more importantly, for all that we are. It is also about acknowledging your unique gifts. Within everyone is a highly creative, highly skilled being, just waiting to be discovered. Many of us catch glimpses of this in moments of inspiration, but then most immediately begin to compare ourselves to others, telling ourselves that their work or creation is more valuable than our own.
In the midst of our busy lives, our daily activities, our successes, and even our struggles, it is important for us to stop and truly appreciate ourselves. It must be said however, that without self appreciation, all the other things that you are striving for, will either elude you, or simply remain a struggle. Self-appreciation is the key to true success and fulfillment. The great news is that we have access to appreciating ourselves in every moment…it is simply a choice (Robbins, 2006).
To know one’s own worth and to honor the worth of others is the true way to earn respect. Respect is an acknowledgement of the inherent worth and innate rights of the individual and the collective. These must be recognized as the central focus to draw from people a commitment to a higher purpose in life.
Respect for others is based on self-respect and is summed up in the Golden Rule: Do unto others as you would have others do unto you. It is the value that makes the world a more decent and civilized place. (www.pearsall.k12.tx.us/Character Education/virtue_RESPECT.htm)
Self-respect means taking satisfaction in appropriate behavior and hard—won accomplishments. People with self-respect also respect others.

HOW TO APPRECIATE YOURSELF (Source: www.goodcharacter.com)
• Be careful about comparing yourself to other people. Sometimes that can make you feel good or even inspire you to improve in some way. But sometimes it can make you overlook what's truly good about yourself and cause you to feel bad.
• Think about times when you've done something good. Include those times when you've made a difference to somebody else by being helpful, kind, or thoughtful.
• Take part in activities that make you feel good such as hobbies, reading, sports, or spending time with good friends.
• Don’t be so afraid of failing that you're not willing to try something new. New experiences can help you grow and discover wonderful new things about yourself.
• When you do fail at something, don't put yourself down Think about what you can learn from the experience and how you can do better next time.
• Think about things you do well. Take pride in your successes.
• Remember, the most important thing about people is what we're like inside, not what we own or what we've accomplished.
HOW TO TREAT OTHERS WITH RESPECT (www.goodcharacter.com)

Treating people with respect makes your world a nicer place to live in, whether it's at home, at school, or out in your community. And it's easy - all you have to do is treat people the way you like to have them treat you. Here are a few ideas.
• Don't insult people or make fun of them.• Listen to others when they speak.• Value other people's opinions.• Be considerate of people's likes and dislikes.• Don't mock or tease people.• Don't talk about people behind their backs.• Be sensitive to other people's feelings.• Don't pressure someone to do something he or she doesn't want to do.
We live in a diverse nation made up of many different cultures, languages, races, and backgrounds. That kind of variety can make all our lives a lot more fun and interesting, but only if we get along with each other. And to do that we have to respect each other. In addition to the list above, here are some ways we can respect people who are different from us.
• Try to learn something from the other person.• Never stereotype people.• Show interest and appreciation for other people's cultures and backgrounds.• Don't go along with prejudices and racist attitudes.

Self Evaluation Do this in your journal.
1. Looking back at the list of your positive characteristics and qualities, what do you feel and realize about it?

2. The Golden Rule says “Do unto others as you would have others do unto you.”
a. Given the following situations, how would you like to be treated by your teachers and schoolmates:
- when you have given wrong answers to the questions during recitation,
- when you are expressing your opinion during class or group discussion;
- when you are giving suggestions during group work or presentation;
- when you commit mistake;
- when you don’t like doing what they ask you to do and
- when they want to give you their comments or suggestions?
b. Considering the given ideas on how to treat others with respect, what can you commit to yourself in terms of dealing with the MCL community: teachers, students, employees, security, maintenance/janitors and canteen personnel?

3. For the 6th meeting “Competence & excellence”, prepare a 30- second individual talent, skill or accomplishment presentation. You may show your talent in singing, dancing, playing musical instrument, etc. You may also show and tell something about your masterpiece: painting, poem, essay, drawing, and project. Certificates, medals, trophy, sports jersey and anything recognizing your excellence and accomplishment may be presented also.

Values Education1 / Center for Student Development

Friday, July 6, 2007

FOR MY VALUES EDUCATION STUDENTS

Sorry class if I just posted this now... Anyway, here is a copy of the questions that you're supposed to answer in your journal. God bless.


Values Education 1 / Third Meeting

“1 + 1= 1” “My Personal Values” + “MCL MVV = Our Values”

Thoughts

Personal values are the desirable qualities, standards or principles which serve as persons’ driving force that influence their actions and reactions. Knowing ones values offers so many advantages. It helps us follow a clear set of rules and guidelines for our actions. It guides us in making good decisions. Through this, we can find compatible people, places, and things that support our way of living. It motivates us to be true to ourselves. Living our values is one of the most powerful tools available to help us become the person we want to be, accomplish our goals, and influence others. (best-of-time –management.com/values.htm)

Just as individuals give importance to values, so do organizations and institutions like MCL. Mission, Vision and Core Values define the organizations’ culture or way of life of its members. At the core of organizational culture are values. These values shape the quality of life and structure of an organization. The organization is successful to the degree to which all the members have shared values expressed through their goals and beliefs. There has to be an alignment between one's personal values and the values of an organization he belongs to. This will help us journey on the same boat towards a common vision. (Adapted from Hall-Tonna Values Framework and Technology)

MCL encourages every Malayans to practice the value of competence, truth/wisdom, knowledge, research, problem solving, excellence, punctuality, teamwork, quality service, integrity, accountability and sense of ownership (all for one, one for all). Make these the cornerstone of your life.


Challenge yourself

After this session, for two days in school, you are going to practice/implement/actualize your top two values. You have the options to practice one or both values in a day. On your journal, write your reflections (for day one and day two) separately using the outline below. Hope you will enjoy and learn meaningfully from this challenge.

Outline
- the date/time of experience
- the values you have practiced
- the story/experience (details: people, location, event, situations, ways the values have been practiced and the reactions of the involved people)
- your feelings during the experience
- the learning from your experience

Assignment for next meeting

Choose one and do it in your journal.

A. Write your thoughts/reflection about the Freshmen Night using the guide questions below.

1. What were the things, scenes and events you have seen during the Freshmen Night?
2. What were your feelings/emotions during the event?
3. What did you like most about the event?
4. What did you dislike during the event?
5. What have you realized/learned from this experience?
6. Any remarks for MCL administrators.

B. Write a reflection about one of your significant classroom experiences during the past few days at MCL. This could be something positive or negative. Use the outline below.

- the date/time of experience
- details of the story/experience (people, location, event/situation, reactions of the people around)
- your feelings and reactions during the experience
- your learning/realization from the experience

Center for Student Development

Sunday, June 24, 2007

FOR MY ENG011 STUDENTS

Here is a link to the UMC LIBRARY WEBSITE where you can access an explanation on how to do an annotated bibliography following the APA format of citation. A sample annotated bibliography is also included there. http://library.umcrookston.edu/annotate.htm

God bless.

Tuesday, June 19, 2007

FOR MY VALUES EDUCATION STUDENTS

Hello! As promised, here is the checklist I showed to you during our class. You may copy this in a sheet of paper or copy and paste it in MS Word, print it out, and check the appropriate skill that you believe you already have. God bless!!!

It's fun to have a blog and it's really very easy. You can google "how to start a blog" and there will be a number of sites that will appear on your screen and you can chose which you prefer more. You can also create a blog in Friendster, or you can go to http://www.blogger.com/start to create a blog with Blogger. The steps to create a blog are really very simple. Anyway, that's all for now. See yah next meeting.

Name:____________________________________ Date:________________________
Degree program:_________________________________

Making the Transition from High School to College

A college student must have an array of skills to help meet the many academic, social, and emotional demands of campus life. To assess your readiness for college (or that of someone close to you), check each skill that you believe you have.
WILL YOU BE ABLE TO…
____ analyze course demands and plan your study time accordingly?
____ take accurate and clear notes on a lecture in your own words?
____ read actively so that you remember what you read?
____ study on your own for at least 15-20 hours per week?
____ express yourself clearly on paper?
____ take a multiple-choice test successfully?
____ think critically about a topic and express your opinions in writing?
IF SO, YOU’RE READY FOR THE ACADEMIC DEMANDS OF COLLEGE.
WILL YOU BE ABLE TO…
____ get yourself out of bed and to class on your own?
____ balance study time with socializing and time alone?
____ stay calm and focused during an exam?
____ cope effectively when you’re anxious or depressed?
____ stay motivated when you are frustrated or have failed?
____ find ways to relax when you’re stressed?
IF SO, YOU‘RE READY TO MANAGE YOURSELF IN COLLEGE.
WILL YOU BE ABLE TO…
____ keep your own biases in check so that you can interact with
someone who is different than you in race, gender, age, religion, culture, or
sexual orientation?
____ stay open to and respectful of someone who has different values or ideas or
lifestyle than yours?
____ acknowledge your biases and prejudices and work to reduce them?
IF SO, YOU‘RE READY FOR THE MULTICULTURAL EXPERIENCE OF COLLEGE.

WILL YOU BE ABLE TO…
____ ask questions when you don’t know or understand something?
____ introduce yourself to someone and initiate a conversation?
____ disagree with someone and negotiate a compromise?
____ say no when you don’t want to do something? (e.g., drugs)
____ get close to someone without becoming too dependent or losing yourself?
IF SO, YOU’RE READY FOR THE INTERPERSONAL DEMANDS OF COLLEGE.
WILL YOU BE ABLE TO…
____ identify your own reasons for attending college?
____ list things that you like and things that you’re good at?
____ recognize what is important to you in life?
IF SO, YOU’RE READY TO SET GOALS IN COLLEGE AND CHOOSE A MAJOR.
WILL YOU BE ABLE TO…
____ recognize when you have a problem?
____ ask for help?
____ make mistakes without losing confidence in yourself?
____ identify resources where you can get assistance?
IF SO, YOU’RE READY TO TACKLE THE PROBLEMS OF COLLEGE.


If you identify areas where your skills are not as highly developed, consider using the services of Center for Student Development. This office will help you manage the transition to college.